Sanju Samson Says Virat Kohli's Fitness Routine Was Too Demanding to Sustain

What happened: Sanju Samson has said he tried to follow Virat Kohli's fitness regimen in pursuit of a "great career" but gave it up after 18 months, according to Yahoo Sports. The report describes the routine as demanding enough that Samson, himself a top-level cricketer, could not sustain it indefinitely.

Watch the highlights:

There is an obvious labeling issue in the supplied feed: the story is marked as soccer, but the people and context are cricket. The article itself concerns Samson, Kohli, and a cricket fitness conversation, so the sport classification for tournament.com should be cricket rather than the feed's mismatched tag.

Why it matters: Fitness has become one of the clearest dividing lines in modern cricket. Kohli's public reputation is not only about batting output; it is also about conditioning, repeatability, and the expectation that preparation standards can extend a player's peak. Samson's admission is useful because it adds a rare dose of realism. Elite routines are not automatically transferable, even among elite athletes.

Tournament impact: The immediate consequence is not a selection change, injury update, or match result. The value is in understanding preparation pressure around major cricket campaigns. Players entering long tournaments need a fitness base that survives travel, heat, recovery windows, and role-specific demands. Samson's experience suggests that copying another player's full regimen can be less important than building a sustainable system that keeps a player available and sharp across a schedule.

What changed: Nothing in the supplied story confirms a new team decision, a current fitness problem, or a change in Samson's playing status. What changed is the public framing: Samson has openly acknowledged both the appeal of Kohli's model and the difficulty of maintaining it. That matters because Kohli's standards are often discussed as an ideal, while Samson's comments point to the cost of living inside that ideal every day.

What to watch: The next useful follow-up would be whether Samson links the experiment to any concrete changes in training, diet, workload management, or performance. The source summary only confirms that he attempted the routine for 18 months and then stopped. It does not say what parts he retained, what parts he abandoned, or whether the decision was tied to form, fatigue, franchise cricket, or international ambitions.

Confidence: Confirmed by Yahoo Sports are Samson's recollection that he tried Kohli's fitness regimen, his stated motivation of seeking a great career, and the fact that he stopped after 18 months. The specific workouts, diet details, timeline context, and any current performance implications are not supplied and should not be assumed.