AJ right to take warm-up before Fury bout, claims former trainer

Anthony Joshua's former trainer believes the British heavyweight is justified in taking an extended warm-up routine ahead of his highly anticipated bout with Tyson Fury, amid criticism from Fury's camp about pre-fight preparations. Joshua, 34, has been known throughout his career for meticulous preparation routines that include lengthy warm-up sessions before entering the ring. Fury's team recently suggested the routine gives Joshua an unfair psychological advantage and called for standardized warm-up protocols. Joshua's former trainer, who worked with him for five years and helped develop his fighting style, defended the current approach, stating that Joshua's preparation methods have been consistent throughout his career and are essential to his performance. The trainer emphasized that Joshua's warm-up routine has been refined over years and is designed to activate specific muscle groups and prepare his mind for combat. Joshua is scheduled to face Fury in what promoters are billing as the biggest all-British heavyweight clash in a generation. The fight is expected to take place at Wembley Stadium in July, pending final contract negotiations. Both fighters have been in intensive training camps, with Joshua working at his performance facility in Florida and Fury continuing his preparation at his Manchester base.